Jun 28, 2021Liked by Sebastian

I can’t stop reading this post! I need to really be intentional with myself about this one. How’d you go about getting rid of the habit Sebastian? Maybe a quick run down of things you put in place?

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I haven’t used any specific tactics. Just the mindset shift of not admiring busyness has helped a lot. I’m confident that the mindset change and staying aware of my thoughts and actions (to not go back into old ways subconsciously) will weed out the habit eventually.

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