Back to our natural ways

Change your habits, change your life

Modern life is unnatural to humans in many ways, and it’s making us feel anxious, depressed, and lost. We’re simply not wired to live like this.

• We eat unnaturally

• We exercise unnaturally

• Our goals are unnatural

• Our relationship to others is unnatural

• We’re constantly in unnatural environments

• We’re exposing our senses to unnatural stimulation

… to name a few.

This is why succeeding in our society doesn’t give us the happiness, fulfillment, and tranquility we’re hoping for. Counting calories, getting ripped in the gym, winning at work, outshining our peers, getting attention on social media, building fancy houses in artificial neighborhoods, and using the latest tech leaves us just as empty as we were before “success”.

To experience real change, we need to go back to our natural ways.

Those of you who are motivated to make that change, fill in this questionnaire, and I will send you 3 personally optimal habits to get started with.